Gym Equipment South Africa

An understanding of cycling is what makes LeMond Fitness products great At LeMond Fitness, Greg LeMond’s passion for cycling drives the design of every product we produce. Understanding what makes a great bike tick and incorporating the cycling fundamentals of fit, geometry, inertia, and resistance make all the difference in producing the industry’s best bike trainers and indoor exercise bikes.

Gym Equipment Information...

Power Plate

Power-Plate increases gravitational force exponentially by increasing the acceleration factor as opposed to mass as per the equation above. This puts much less strain on the ligaments and muscular-skeletal system resulting in shorter, less exhausting sessions. The lowest machine setting effectively doubles the effect of gravity meaning that weights are not required to increase the downward force during exercise. For example, a 70kg person doing a squat has to carry a 60kg barbell in gym to generate the same force as on the Power-Plate with no weight, on the lowest setting.

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Backswing

Inverted, your spine gently extends, spaces between the vertebrae widen to give discs space to absorb moisture. Like sponges, they expand and regenerate. Benefit has been recorded within the first 10 seconds. The amount of regeneration possible depends on the current state of your discs, so the earlier you start the greater the degree of recovery.

Gym Equipment Information...

Gym Equipment Quick Links

Gym Equipment Information...

10/18/11

Featured Gym Equipment

F1 Smart Home Gym Treadmill

The F1 SMART Folding Treadmill brings the joy of exercising to every home. It combines innovations like an ultra-efficient Energy Saver button, exclusive access and compatibility with the Life Fitness Virtual Trainer website, iPodï¿½ compatibility and charging, and the hallmark durability of Life Fitness treadmills... read more

Home Gym Facility Planner

Home Gym Equipment Facility Layout Planner

Build the home gym you've always dreamed of with the Life Fitness Room Planner. Follow three easy steps to get started. When done share via email or print.

find out more about the home gym planner

Gym Equipment

Home Gym Equipment and Commercial Gym Equipment for sale.

The Circuit Series - all round fitness and toning exercise.
Cable Motion gym equipment - specialised fitness, sport and functional training exercises. From golf through to tennis and rugby. The freedom of the Life Fitness Cable Motion gym equipment allows you to create exercises for specific purposes and muscle groups.
Fit Series gym equipment - a cost effective solution to fitting out the strength equipment in your gym facility.
Optima Series gym equipment - the comprehensive strength solution of gym equipment to wow everyone from fitness fans to the team in accounting.
Pro2 Series - this lineup is tough, with smart biomechanics and reliable features.
Hammer Strength gym equipment - the first to explore the ergonomic advantages of utilizing converging and diverging arcs of motion. Hammer Strength gym equipment is the #1 brand of plate-loaded equipment in the world and offers some of the industry's most advanced strength-training technologies.
Signature Series - an uncommon blend of aesthetic sensibility with uncompromising craftsmanship, specifically designed to bridge the gap between intimidation and confidence.
Signature Series - Plate Loaded - Signature Plate-Loaded brings the independent, converging and diverging movements of the world's original and best Plate-Loaded equipment.
Cardio - A range to meet the requirements of your customers. The range includes the Elevations Series, Classic Series, Home Treadmills, Home Cross Trainers and Home Cycles.
Exercise bikes for indoor cycling.