my5 Power-Plate

Get the vital body you've always wanted, but didn't believe you could achieve. The Power Plate® my5™ model, an exciting Acceleration Training™ machine, now designed for home use, brings great full-body fitness results in workouts as short as 15 minutes a day, only three days a week.

Advanced Vibration Technology™, the science behind Power Plate® machines, provides a revolutionary, low-stress exercise and rehabilitation solution. The sleek design and color choices on the my5™ models combine with the machine's technology to create a wonderful blend of science and elegance for any home.

Features:

• Private model for home use
• 1 year full warranty (home warranty)
• Compact for home use
• High/Low setting for vertical displacement
• 30 and 60 sec time settings
• User friendly control panel
• Remote control with preprogram functions
• Color (standard): Silver, black, white

Extras included in South Africa:

• 1 Hour Introductory Training for 2 persons per machine in the major cities of South Africa
• Delivery and installation to any destination in the RSA
• Exercise chart
• Exercise straps for upper-body exercises
• Exercise foam mats – 3 mats for varying thickness
• Computer CD with research and training information and DVD

Technical Specs:

• Weight:117 kg
• Max load:136 kg

Settings:

• Time:30, 60 seconds
• Frequency: 30 - 40 Hz (Interval settings for frequencies)
• Amplitude: Low, High
• G- forces:2.28g – 3.91g

Dimensions:

• Height:150 cm
• Width:68 cm
• Depth:90 cm